Providing accessible information on underrepresented health topics.
Mental Health
Explore different ways to care for your mental health and identify underlying issues.
Menstrual Health
Become more informed about the stages of your cycle, sanitary products and contraception.
Physical Health
Learn about how exercise is particularly beneficial for women, nutrient deficiencies, and more!
Women's Health
FEmpowering Projects
We are striving to make a difference. This is an overview of some projects that we are currently leading:
Puberty Presentations
This project aims to shed light on taboos regarding girls’ puberty and better inform girls of 9-13 years on changes happening to their bodies and why, so they are ready to take on the world!
Mental Health Support Groups
We want to offer a safe environment for girls to share their feeling and guide them to better understand their emotions and how to deal with them.
Inspire. Support. Grow. FEmpower.
Find information, support and guidance from FEmpowering.
Guides
Large library of articles, resources and guides on how to approach general women's health issues.
Health and Wellness Online Workshops
Participate in our health and wellness workshops to prioritize your well-being and self-care journey, and to ask questions not discussed enough about women's health.
